Here's Melody Personal Strategy to Lose Belly Fat and Get Toned Abs in 6 Weeks
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1) Create 400 daily calories deficit in the meal plan for 2 weeks.
2) Create 750 daily calories deficit in the meal plan for the next 4 weeks.
3) Use Hoodia Chaser to curb hunger.
4) Follow the lean body meal and workout strategies in Mike's Truth about ABS Program.
"How a Funeral, Hoodia Chaser and Mike's Helped Melody Lose Belly Fat - Fast!"
It was at Auntie Annie's funeral that Melody decided to use Hoodia Chaser. Auntie Annie was only 49 when she died of heart attack. Doctor attributed her early death to obesity. At 5 feet 5 inches, she weighted a hefty 182 pounds.
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Auntie Annie's death came as a big blow to Melody. They were close and often mistaken as sisters because of their identical size. Both of them love pizzas, sodas and chips. Most of their fats accumulated around their belly because of their sedentary lifestyles.
They took up an abdominal fat loss program and started losing belly fat within a few days. But because of their lack of discipline, they never manage to follow through the program.
For Melody, it was hard because 400 calories deficit daily was too much for her.
As she bided Auntie Annie farewell for the last time, she knew she had to do something to her weight, particularly the belly fats now.
Melody recalled reading about an appetite suppressant, Hoodia Chaser and managed to get 2 bottles. She used it to curb hunger following the instruction on the bottle.
Her strategy was to use the hoodia supplement to combat hunger while following the eating and exercising advices and strategies outlined in the abdominal toning program.
Following this strategy, she was able to get rid of belly fat fast. From a waistline of 38.5 inches, she was down to 36 inches in about 1.5 weeks. She had to get below 35 inches to significant reduce risk of heart disease according to the National Institutes of Health. In fact, according to the Journal of Obesity, women should strive for a waist less than 31.5 inches.
With Hoodia Chaser, she was able to overcome the dread feeling of hunger. From 400 calories deficit daily, she further reduce her food intake till she was on 750 of calories deficit daily - without increasing her hoodia supplement dosage.
Exactly 6 weeks later, on 16th June, her waistline measured 31 inches. Her body fat percentage also went down from 35% to 21.5%. She didn't bulk up the way she initially thought she would. Just toned. Thanks to Hoodia Chaser.
Somehow, her craving for pizzas, sodas and chips stopped altogether.
She was also no longer on Hoodia Chaser too. Without the ugly belly fat, she no longer needed to create the calories deficit to lose weight. That Hoodia supplement had done its job well.
Now all she did was to maintain a healthy lifestyle with healthy food and exercises - following the recommendation in Mike's abs toning program.
Looking back, her only regret was not following through the abdominal toning program earlier. She would have the lose belly fat. If only she could do it all over again with Auntie Annie. If only she could get Auntie Annie to use Hoodia Chaser but she knew she could not anymore.
Weight Loss Resources
Appetite Suppressant: Hoodia Chaser
Abs Toning Program: The Truth about ABS
